|| MSG Organic Moong Whole is a very nutritious food. People like to eat it cooked even as a soup. It contains high amounts of nutrients such as vitamins like Vitamin A, B, C, zinc. It’s abundant in plant protein and fiber.It helps in boosting immunity. The copper content helps to improve the health of immune system. Thus, protecting us from infections and diseases due to microorganisms. After soaking, add moong to pressure cooker then add fresh cups of water. Keep it into pressure cooker till it gets cooked.
“It is easy to digest and also improves the working of your digestive system”, D, magnesium, E and K. Moong whole dal has minerals such as potassium