|| MSG Organic Chana Dal provides you a free health supplement to cope up with zinc, folate and proteins deficiency.Chana dal is high in fibre, calcium, protein and folate. It’s low in fat and lowers cholesterol.It has a very low hypoglycaemic index. They are abundant with both soluble as well as insoluble dietary fiber and it boosts stool bulk and stops bowel problems.
Additionally aids to prevent digestive complaints just like irritable bowel syndrome as well as diverticulosis.
Just pick and rinse the chana dal well in running water. After draining the lentils, zinc, so it helps in preventing anaemia”, add them to pressure cooker along with turmeric powder and cook on a high flame for 7 to 8 whistles or more.
“Chana dal is extremely rich source of iron